I believe in caring for the mind, body, and spirit through massage. My name is Despina Sachkarska, and with over 14 years of experience in therapeutic bodywork, I am dedicated to providing you with the highest quality services tailored to your needs. Whether you want to relieve stress, ease muscle tension, or simply relax, I am here to help you achieve optimal health and wellness through the healing power of touch.
My deep tissue treatment is more than just applying deep pressure. This specialized therapy focuses on realigning the deeper layers of muscles and breaking up scar tissue. Unlike the Swedish technique, the methods I use involve firm pressure and slow, deliberate strokes. The goal is not to cause pain but to effectively address musculoskeletal issues such as chronic pain, lower back discomfort, neck pain, restricted mobility, piriformis syndrome, sciatica, and injury recovery.
My deep tissue treatment is more than just applying deep pressure. This specialized therapy focuses on realigning the deeper layers of muscles and breaking up scar tissue. Unlike the Swedish technique, the methods I use involve firm pressure and slow, deliberate strokes. The goal is not to cause pain but to effectively address musculoskeletal issues such as chronic pain, lower back discomfort, neck pain, restricted mobility, piriformis syndrome, sciatica, and injury recovery.
The Swedish technique is the most popular form of therapeutic bodywork, and it’s perfect for those new to this type of care. I use soft, long, gliding strokes and light tapping to help improve circulation, release tight muscles, and restore range of motion. This method is ideal for relaxation and stress relief.
The Swedish technique is the most popular form of therapeutic bodywork, and it’s perfect for those new to this type of care. I use soft, long, gliding strokes and light tapping to help improve circulation, release tight muscles, and restore range of motion. This method is ideal for relaxation and stress relief.
For expecting mothers, I offer specialized prenatal sessions that adapt Swedish techniques to meet your unique needs. My approach helps reduce stress, relieve muscle aches, ease joint pain, and improve labor outcomes and newborn health. I take extra care to ensure you are comfortable, using safe, side-lying positions and supportive cushioning to relieve pressure on your pelvic area.
For expecting mothers, I offer specialized prenatal sessions that adapt Swedish techniques to meet your unique needs. My approach helps reduce stress, relieve muscle aches, ease joint pain, and improve labor outcomes and newborn health. I take extra care to ensure you are comfortable, using safe, side-lying positions and supportive cushioning to relieve pressure on your pelvic area.
My Traditional Thai therapy combines acupressure, energy line stimulation, and assisted yoga postures for a full-body experience. Unlike other types of bodywork, this method involves gentle pressure and stretching techniques without oils or lotions. You remain clothed, lie on a floor mat, and participate actively in the session. This approach helps lower stress, relieve muscular tension, and boost your energy levels.
My Traditional Thai therapy combines acupressure, energy line stimulation, and assisted yoga postures for a full-body experience. Unlike other types of bodywork, this method involves gentle pressure and stretching techniques without oils or lotions. You remain clothed, lie on a floor mat, and participate actively in the session. This approach helps lower stress, relieve muscular tension, and boost your energy levels.
I require a 24-hour notice to cancel or reschedule a massage appointment. If you fail to cancel at least 24 hours in advance or do not show up, there will be a charge of 50% of the scheduled appointment fee. This fee will be processed on the credit card on file to reserve your appointment.
Jessica P. SawyerJuly 15, 2024Trustindex verifies that the original source of the review is Google. Despina is an amazing and possibly one of the best message therapists I’ve ever had. She has saved me from chronic neck and shoulder pain. Her hands are made of magic 🪄 you will regret not giving her a chance. The vibes, the aromatic smells, and the products she uses blends into a beautiful experience. Heidi ClarkJuly 13, 2024Trustindex verifies that the original source of the review is Google. Amazing massage, highly recommend. I have super tight shoulders and felt so much better after she worked on them. Cherylynn MackeyJuly 13, 2024Trustindex verifies that the original source of the review is Google. Despina is awesome! Highly recommend. She hit on a couple of my problem areas (neck and lower back) which other therapists have not. Felt awesome the next day. Seeing her again in 2 weeks!!! Benjamin MyersJuly 3, 2024Trustindex verifies that the original source of the review is Google. Despina gave me the best massage of my life the other day. She is so skilled and has such a nice studio, I can’t wait for my next session! Treat yourself and go see her! Sarah CarneyMay 17, 2024Trustindex verifies that the original source of the review is Google. Despina is an angel! She is kind, strong, focused exactly where I asked, used her expertise to advise on other "problem areas", created a relaxing environment and I walked out in a glorious state of bliss! 110% recommend her services, she is WONDERFUL! ron pMay 11, 2024Trustindex verifies that the original source of the review is Google. Was in serious pain with a pinched nerve and holy cow Despina is the absolute best. Tom SeeleyMay 3, 2024Trustindex verifies that the original source of the review is Google. Despina is an excellent massage therapist. Stayed in Frisco for several weeks training at altitude and got several deep tissue recovery massages. Everything was great. Highly recommended. Linda OliverMay 1, 2024Trustindex verifies that the original source of the review is Google. I had a 90 minute massage with Despina. We discussed my areas of concern. She made sure I was comfortable and that the massage pressure was what worked for me. I felt relaxed and pain free. Despina is professional, her space is calming. I’ve already booked my next massage. I would recommend Despina. Mark StrempkeApril 30, 2024Trustindex verifies that the original source of the review is Google. I recently visited Despina who did an incredible job addressing my back tightness and TMJ pain. As a therapist she was skilled, attentive, and genuinely concerned about my well-being. She used a variety of techniques to effectively target my problem areas, leaving me feeling relaxed and rejuvenated. I highly recommend Despina to anyone seeking relief from muscle tension or TMJ discomfort.